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Eat Well Live Healthy Both EBook and MP3 Audio File approved by ANFP for 15 CEU credits for Dietary Managers (CDMs).


Product Description

You will receive both an EBook and an MP3 audio file of the Eat Well Live Healthy guide.  This guide is approved by ANFP for 15 CEU's for CDMs.  This is a great way to get easy continuing education credits from the convenience of your home or office.


This course covers the basics of nutrition principles and practices, helping students to understand how key nutrients carbohydrates, lipids, proteins, vitamins, minerals and water affect health, disease, energy balance and weight control.  The role of super foods, functional foods, hidden sugars, salt and sodium, toxins and pesticides in our food is also discussed. Eating disorders and body image is also presented. The current dietary guidelines (2015-2020) are a critical tool to help Americans make health choices in their daily lives and to prevent chronic disease and enjoy a healthy diet. 

By using this Ebook for continuing education, it is an easy way to earn 15 continuing education credits from the convenience of your home or office. 

For those who are interested, this Eat Well, Live Healthy Guide will assist readers with easy ways of incorporating walking, exercise and healthy living into a busy life without much sacrifice.   The Eat Well Live Healthy guide offers easy to follow recommendations on developing a healthy lifestyle.  The recipes and menus are easy to follow.  

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